Prices

Classes happen in my home office or kitchen, I do group classes, private consultations, home visits and cover topics from pregnancy, birth, lactation, parenting and nutrition.

Childbirth Education

6 week class
$700/couple
  • Classes are once a week/ weekend.
  • Set up and take down of birth pool
  • 18 hrs of content
  • “Holistic Homebirth” manual
  • Positions, breathing, Robozo, TENS and more
  • Great for those families who are planning on staying home as long as possible
  • Nursing education
  • The 4th trimester including nutrition, sleep and babywearing

Lactation Education

Pre/Postnatal classes
$100/couple
  • Classes are 3 hours in length.
  • Anatomy and why we make milk.
  • recognising feeding cues and feeding on demand.
  • Positions and latching.
  • What to expect the first few nights.
  • How to breastfeed for the long term.
  • strategies for night-time parenting.
  • Frequently Asked Questions.
  • Books and community support groups.

Culinary Nutrition

Workshops
$100/person
  • workshops are 3 hours in length.
  • Information on the food we will use.
  • How these ingredient are helpful to the pre/postpartum period.
  • How to prepare fast and easy to make food for the busy family.
  • Recipes to take home
  • Instruction on how to make amazing recipes.
  • Food to take home.
  •  Meet like minded parents and new friends.